Quick Tips Can You Chew Gum with A Retainer :

Can You Chew Gum with A Retainer

Many people asking a question while they are wearing a retainer can you chew gum with a retainer, chew gum orthodontic treatment not allowing dentist to chew with traditional braces, Invisalign or with retainers, see the chewing gum its sticky types it will stick under your retainer,


Chew gum has many types of benefit If you chew a daily basis, besides, there is have also some disadvantages so if you planning to get braces or wearing retainers you need to know about chew gum advantages and disadvantages,

Most young and kids have a habit of chewing gum or bubble gum, it's good for your mouth bad breath but when you are wearing a retainer or braces you have to avoid it, if you have a habit of gum then you need to minimize as much as you can let’s talk how you can chew gum.

Can You Chew Gum with A Retainer

Nowadays most common queries are can you chew gum with a retainer, no you can’t chew gum with a retainer, the gum will stick inside the retainer might gum wrap or damage your retainer wires, and the dentist always advise avoiding chewing gum with orthodontic treatment,


Without a retainer, you can chew gum but with retainers, you can’t chew, sugary gum harmful for your teeth which will create bacteria and cavities problems, sugar-free gum is fine to chew which is good for the mouth and teeth but before chew, you need to ask your dentist,


There are many types of chew gum available market palace batter to choose sugar-free and less sticky gum which will not stick with retainer plastic, and don’t forget to brushing your teeth and floss your teeth twice a day as well cleaning of your retainers,

You have taken care while wearing your retainers its created by plastic if you give more pressure it might bend or wrapped easily so you need to reduce sticky and hard food, also sticky liquid, to keep safe your retainer, otherwise, it will cost you more for replacing a new retainer.


Wear your retainer every day at least 22 to 24 hours, first 6 months as per your dentist's instruction, and don’t keep the retainer in your pocket or with a napkin it will wrap your appliances always keep in their case inside, care your retainer and retainers will care your beautiful smiles.



Can You Chew Gum with a Permanent Retainer

If you are wearing a permanent retainer you can’t chew gum, the gum is harmful to your retainer best thing to avoid while wearing retainers, the dentist always suggests not to chew any types of gum but in some cases they are allowing only sugar- free gums,


If you want beautiful smiles then you need to consider your favorite gums for a few months to align your teeth expected position after you can enjoy your favorite sticky foods and gum,


Might you feel a question I am wearing a permanent retainer on this condition, you can take out and enjoy a gum or choose a sugar-free gum but more than two or three times, however before you choose any kind of gum to chew check with your dentist,


After every meal, you need to floss and brush and rinse your mouth as well washes your retainer before insert into your mouth.



What Happens When You Chew Gum With A Retainer In

If you chew gum it will bend or damage your retainer plastic and metal wires, besides chew gum will increase cavities, tooth decay, and gums diseases, it might create problems with your teeth alignments or you will feel pain in your teeth,


It defends patient how they behave with chew gum if you taking care of your appliances and chewing slowly also doing the cleaning of your teeth and retainers then it's possible to chew otherwise batter to stop chewing gum,


If the chewing gum sticks inside the wires it is very hard to take out it might damage the plastic or wires of your retainer, and you can’t chew gum while wearing a retainer.



How To Clean Retainers At Home

When you wearing your retainers, you have to know how to clean retainers at home and keep maintain of your oral hygiene routine and how to avoid cavities and bacteria and other tooth problems, such a plaque, sores in your mouth, discomfort and dry mouth,


·         Use a brush and toothpaste

·         Use cool water

·         Don’t use hot water or any hot surface

·         Use a denture cleaner every week to reduce bad taste

·         Souk appliances with denture cleaner

·         You can use dishwashing liquid

·         You can use Vinegar

·         Scrub and brush your retainers

·         Always storage retainer inside the case

·         Keep retainers away from your pets



What Types Of Orthodontic Treatment Can’t Chew Gum

·         Braces

·         Invisalign

·         Metal retainer

·         Clear plastic

·         Permanent

·         Wires

·         Bonded permanent

·         Hawley retainer

·         Essix retainer



12 Best Benefits of Chewing Gum

1.    Improve memory

2.    Remove bad breath

3.    Chewing burn calories

4.    Minimize heartburn

5.    Fight drowsiness

6.    Decrease depression

7.    Eliminate sickness and nausea

8.    Making hungry

9.    Lose weight

10. Help for pop

11. Acid reflux

12. Improve alertness

13. Relief ear pain

14. Prevent cavities


How Bad Is Chewing Gum for You

·         Tooth decay

·         Ericson

·         Gums

·         Temporomandibular (TMJ)

·         Mercury release

·         Chronic diarrhea

·         Cause bloating

·         Jaw pain

·         Tooth damage

·         Stomach issues

·         Migraines



Foods Can You Eat with Retainers

Breakfast, You Can Eat with Retainers

·         Eggs

·         Pancakes

·         Milk

·         Yogurt

·         Oatmeal

·         French toast

·         Soggy cereals

·         All kind of Soft fruits

·         Smoothies

·         Milkshakes

·         Waffles


Lunch, You Can Eat with Retainers

·         Egg salads

·         Seafood

·         Boneless chicken

·         Meat without bone

·         Steamed vegetable

·          Cheese

·         Jelly

·         Sandwiches

·         Potato mashed

·         Soft bread

·         Cake

·         Ice cream

·         Soft cookies

·         Cooked rice

·         Cooked pasta

·         Soft tortilla

·         Burgers

·         Soup

·        Peanut butter

·         Noodle

·         Bacon

·         Bananas, oranges,

·         Grapes, strawberries, kiwi, etc.


Dinner, You Can Eat with Retainers

·         Meatloaf

·         Crab cakes

·         Beans

·         Soft rice (cooked)

·         Roasted vegetable

·         Mashed potato

·         Tuna

·         Salmon

·         Meatballs

·         Pudding or jell- o

·         Bite-sized pieces pizza

·         Bite-sized Hamburgers

·         Shushi

·         Pasta dishes

·         Cheetos

·         Goldfish

·         Marshmallow

·         Low sugary drinks

·         Salads

·         Cereals

·         Fries

·         KFC and McDonald



Foods Best to Avoid with Retainers

·         Chicken with bone

·         Meat

·         Hard rolls

·         Popcorn

·         Nuts

·         Tortilla

·         Seeds

·         Sticky and hard chocolate

·         Taffy and mentos

·         Thick crust pizza

·         Raw vegetable

·         Italian/French bread

·         Corn on the cob

·         Ice

·         Meat with bone

·         Whole apple, guards,

·         Pear, raw carrot,

·         Hard Crackers and hard cookies

·         Chewing gum and bubble gum

·         Alcohol such a wine, vodka

·         carboned drinks

·         Pretzels

·         Croutons

·         Spicy foods

·         sticky candy

·         Hard candy

·         Alcohol

·         Takis

·         Trans fat

·         Soda




A lot of patients asking a question can you chew gum with a retainer, the reply is you can’t chew gum with retainers, it is harmful to your retainers journey, and dentist not allowed to consume any type of chew gum if you any doubt you need to discuss with your dentist and ask your dentist for a proper guide. Thanks

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